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Before you jump to Vegetable and lentil ragu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to vegetable and lentil ragu recipe. To make vegetable and lentil ragu you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Vegetable and lentil ragu:

1. Take 3 sticks of celery.
2. Use 2 of courgettes.
3. Get 2 of peppers.
4. You need 1 of aubergine.
5. Get 1 of bulb fennel.
6. Take 3 cloves of garlic.
7. Get 2 of bay leaves.
8. You need of Olive oil.
9. Use of Salt and pepper.
10. Prepare 2 of x 400g tinned chopped tomatoes.
11. Take 200 ml of white wine.
12. Prepare 1 of x 250g pouch beluga lentils.

Steps to make Vegetable and lentil ragu:

1. Heat oven to 180c fan..
2. Chop all the veg into 2 cm chunks, slice the garlic..
3. Tip into a large baking dish, add the bay leaves, drizzle olive oil and season with salt and pepper. Roast in oven for 40 minutes..
4. Add wine and tomatoes, mix well and cook for another 40 minutes..
5. Remove from oven and stir through the lentils.

Add the lentils, tomatoes and vegetable stock and bring to the boil. Using a fork mash the tomatoes so they break down slightly. A healthy and versatile vegetable ragu that is full of flavor! Seriously, this vegetable ragu made it's way into my top five favorite recipes that I've shared on my blog. Obviously I love everything I post… or I wouldn't share it.

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